Lektionenplan SIC-Event 2018

ZEITTHEMAPRESENTERCLASSENERGY ZONE
10.00 – 11.00WELCOME HOMESABIN1WELCOM CLASS
LOW TO HIGH 65 – 85%
11.00 – 12.00S’BERGLI UF ÄNE WIDER ABETOM2INTERVAL PYRAMIDE 65 – 85%
12.00 – 13.00ICH SEINJOSIE3FARTLEK 65 – 85%
13.00 – 14.00ENJOY THE MOMENTJÖRG4HILL 75 – 85%
14.00 – 15.00Ä CHLI ANGERS AUS SÜSCHMARTIN5FARTLEK 65 – 85%
15.00 – 16.00SIX, EMOTIONS AND ROCK’N ROLLCORNELIA6COMPETITION 80 – 90%
16.00 – 17.00VIVA LA MONTAGNIAMARIO7HILL 75 – 85%
17.00 – 18.00SCHÜPFNER SIXDAYS-NIGHTSPATRICK8INTERVAL EXT. 65 – 85%
18.00 – 19.00HART ABER HERZLICHNICOLE9HEE 75 – 85%
19.00 – 20.00CAN’T STOP THE HARDCOREJOHANNES10FARTLEK 65 – 85%